Friday, November 12, 2010
Raw Foods vs Cooked Foods
There is a clear difference between raw foods and cooked foods. Raw food have absolutely not been cooked in any way, shape or form. In contrast, as its name suggests, cooked foods have absolutely been cooked. One clear example can be seen in apples. When you eat an apple just the way it is you can in a sense say you are eating the apple raw. However when you eat apples in an apple pie, the same can not be said. Apples in apple pie have to have passed time in an oven. Thus, the apples have been cooked. The difference between raw and cooked foods can also be seen in the texture of the food. Continuing with the example of an apple, when an apple is eaten raw it is crunchy, juicy, and hard. When an apple is eaten cooked it is the complete opposite. Once cooked, an apple is no longer as crunchy or hard. In fact, cooked apples soften up and are of course, warm. It is possible for the apple to maintain its juiciness, but that quality won't be as obvious as it once was. Raw foods also contrast to cooked foods when it comes to added ingredients. When you eat raw foods, such as an apple, most people eat it just the way it is. However, part of the fun of cooking foods is making different combinations. When you cook the apple in an apple pie, it is likely that now the apple has been mixed with cinnamon and other ingredients. The difference between raw apples and cooked apples is just one example. Most of the time it takes raw foods to make cooked foods. Both are equally as satisfying, depending on the nature of your hunger.